Training Course

Coaching for Wellbeing

PDF
1 Day

Course Overview

The purpose of this workshop is to understand what we mean by Coaching for Wellbeing and how this can be applied for those individuals who are experiencing Mental Health issues, anxiety and / or stress etc.

Course Content

  • Introductions and learning objectives

    By the end of this session delegates will have considered and discussed–
    Getting to know the trainer and delegates.
    The agenda
    The learning outcomes

  • What is Coaching?

    Defining Coaching
    Performance versus Wellbeing Coaching
    Benefits of Coaching for Wellbeing
    6 Dimensions to Coaching

  • Key skills of a Coach for Wellbeing

    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    Myths and facts of coaching
    Myths and facts of Mental Health and Wellbeing

  • Bringing it all together

    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    Action Planning

 

Private Training

Flexible dates, location and content. All prices exclude VAT.

  • Private Courses

    Flexible dates, location and content. All prices exclude VAT.
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
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  • Coaching for Wellbeing Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
"I felt the course was tailored to our current ability and was adapted really well to our needs"

M.W. , PowerPoint Essentials

"Auto Correct this will really help me."

S.G. Burnetts Solicitors, Word Working with Advanced Features and Complex Documents

Which part of the course did you find particularly valuable "Every section of the course was very useful, explained very well. I particularly found useful the gradient and text wrapping bits, as well as setting up styles and contents pages"

M.W. Robertson Construction, Adobe InDesign Level 1

"Training was pitched at right level, adapted for skill set of attendees, involved everyone and we all learnt something to put into practice"

T.W. Watmos, Outlook Overview and MS Teams for Hosts

Please select the words that best describe your learning experience "Good to learn the right way to do things and also what project is capable of doing."

L.P. Aesica Pharmaceuticals Ltd, Microsoft Project Essentials

"The session was spot on [the trainer] was upbeat and kept our attention at all times"

T.W. Watmos, Microsoft Office 365 Overview

"Everything was of value"

K.H. merton county council, Word Essentials

Which part of the course did you find particularly valuable "All were a good foundation to work from and give me the building blocks to do better"

P.B. Parkdean Resorts, Project Management Essentials

 

Private Courses

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your Coaching for Wellbeing course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Coaching for Wellbeing course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your Coaching for Wellbeing course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:6/18/2025 5:23:36 PM