Training Course

Mental Health for Managers and Leaders

PDF
1 Day

Course Overview

This course has been designed to provide managers and leaders with the knowledge and confidence to understand common Mental Health issues, spot the signs of Mental Ill Health and how to fully support an individual who is in distress or crisis, while managing own well-being.

Course Content

  • What is Mental Health?

    What is Mental Health?
    Understanding common Mental Health conditions
    Identifying the early signs and symptoms of Mental Ill Health
    Understanding Stress, Anxiety, Depression in the workplace

  • Mental Health Continuum

    The MH Continuum
    Stigma and discrimination
    What influences Mental health issues in the workplace?
    Risk and Protective factors for Mental Health

  • Leadership and Mental Health

    The correlation between work, leadership, well-being and Mental Health
    Supporting our colleagues
    Supporting Hybrid working colleagues- Challenges in supporting others
    Practical tips for supporting colleagues
    Compliance to Employment Law

  • Building a Healthier Workplace

    Building Healthier relationships
    The power of Language
    Conversation practice
    Mental Health statistics
    Self-care - Our responsibilities to self and others
    5 ways for wellbeing

  • Review and Action Planning

    What has been covered today
    Personal key learning points from today’s session
    Action planning for follow up activities

 

Private Training

Flexible dates, location and content. All prices exclude VAT.

  • Private Courses

    Flexible dates, location and content. All prices exclude VAT.
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
    Ask a Question
    Keep me up to date with offers and news
    By submitting this form, you consent to IT Training Solutions Ltd storing your information in order to respond to your request.
  • Mental Health for Managers and Leaders Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
Following this training what are you going to do differently "Going to implement them into my work now I have a better understanding"

S.R. Yorwaste, Excel Advanced Macros

Following this training what are you going to do differently "Increase technical ability and streamline my work. Use more of the functions rather than typing out formulas. "

D.S. Home Office, Excel Level 2

"Creating a dashboard has gave me loads of inspiration for how I can apply it within my work role, and the Macros training"

L.B. Greggs, Excel Analysing and Presenting Data with Dashboards and Pivot Tables

Following this training what are you going to do differently "Use pivot tables and charts to display information clearly "

S.B. GSK, Excel Level 3

Following this training what are you going to do differently "Learn to say no to people when I need to focus on my key tasks "

V.W. North East Business Innovation Centre, Time Management

Following this training what are you going to do differently "Make presentations more visual, interesting...feel better equipped to create better presentations"

J.B. Tyne and Wear Pension Fund, PowerPoint Essentials

"The nature of this particular course being 11 today was excellent and we really drilled down into the detail that might not have been possible in a larger group."

I.M. , Redefining PowerPoint Design Create and Present with Impact

"Excellent, thorough, thought provoking, interesting"

T.B. Alnwick Medical Group, Coaching and Mentoring

 

Private Courses

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your Mental Health for Managers and Leaders course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Mental Health for Managers and Leaders course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your Mental Health for Managers and Leaders course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:6/18/2025 3:16:13 PM