Training Course

Mental Health Awareness

PDF
Course Duration: 4 Hours

Course Overview

This course is available as either an online or face-to-face training session.

This course raises awareness of mental health. It covers:
What mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue

Format

The course starts at 9:00 and finishes at 13:00
This is a half day course currently delivered online using Teams
Learning takes place through a mix of presentations, group discussions and workshop activities
Numbers are limited to 8 people per course so we can keep you safe and supported while you learn

Takeaways

Everyone who completes the course gets:
A certificate of attendance to say you are Mental Health Aware
A manual to refer to whenever you need it
A workbook including a helpful toolkit to support your own mental health

Included with this course

    • Comprehensive course materials and exercises

 

Private Training

Private course
Flexible date and location
From £995 +VAT for up to 8 delegates

  • Private Courses

    Private course
    Flexible date and location
    From £995 +VAT for up to 8 delegates
  • Call us on
    0191 377 8377
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  • Mental Health Awareness Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
I will be putting the new skills I have learned into practice immediately

H.S. Durham County Council, Microsoft Power BI Desktop

An excellent course and [the trainer] was very help and patient when addressing group questions.

G.T. Public course, Microsoft Power BI Desktop

The course has been great

R.A. British Engines, Adobe Illustrator Level 1

I feel more clear in mind of my objectives going forward and how to achieve them

S.R. J2 Research, Time Management Janet Hope Kath Lambton

Which part of the course did you find particularly valuable More understanding of setting up spreadsheets setting formulas

K.L. Sealy UK, Excel Level 2

Following this training what are you going to do differently Use Teams for the organisation of workload

N.O. Weldricks, Office 365 Expert 365 Small Business or Enterprises

Course was really detailed and informative.

N.F. , Excel Level 3

Which part of the course did you find particularly valuable Picture insertion repositioning with text

A.P. Teesworks SC, Word Essentials

 

Private Courses

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your Mental Health Awareness course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Mental Health Awareness course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your Mental Health Awareness course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:8/12/2025 11:03:59 PM